Something is eating the petunias.

Something is eating the petunias I just planted. It’s also nibbling the basil. Several of the marigolds have lost their heads.

I worked for hours over the weekend to get one corner of the living room straightened. It was so tidy that I actually twirled in the center open space. The rest of the house remains the same, looking as if it was turned upside down and shaken, or as if we were recently ransacked.

The littlest needs vision therapy, and still have to call the insurance company to see whether it will cost thousands out of pocket.

There are no clean hand towels in the downstairs bathroom.

Tomorrow I have an important meeting in the morning.

Tonight the littlest was in tears asking to stay home and snuggle with me tomorrow.

The hydroponic rosemary I bought, which clearly stated on the package that it can live on the countertop in water, has shriveled and died.

I weigh the same or slightly more now than I did when I had an almost full-term baby inside me.

It’s getting warmer, and I’m dreading summer clothes with my current body.

I meant to join the gym today, but instead I drank tea and took a nap. I meant to join the gym last week, too. And the week before that.

I have to step over piles of laundry to get up the stairs.

Must remember to go through all the kids’ clothes as well as my own to donate things we never wear. I am constantly folding and putting away.

I am getting better at remembering which baskets contain clean clothes versus dirty.

We are out of cheese sticks. Therefore I am not sure what the littlest will eat tomorrow. It is “Oat Day” in kindergarten. He will eat oats at school, but never at home. They are completely different oats!

Tonight I yelled. Again. I immediately regret it, and yet we’re stuck in the cycle of no one listening to me unless I yell.

I feel like an awful parent. The big one struggles with reading and math, and somehow I never remind her to work on it at home. I should know to remind her and have time to help her. Somehow I remember to water the plants being eaten by slugs, but forget to remind my daughter to learn. If I do remember, she groans in exasperation and doesn’t want to right now. I worry she’ll spell anything as “eneything” forever and never learn to multiply.

I need to stop staying up until 1am.

The 6:30 alarm comes too soon.

And I hit snooze five times today.  

Upon realizing it’s all gone to hell around here.

“I’m hitting rock bottom I think.” 

I wrote to my best friend tonight. Our friendship is in a place where I can randomly send such a one-liner and she will know everything I mean. 

I don’t need to say that today I got on the scale hoping to see improvement but instead saw a number I haven’t seen since I had an almost full-term baby growing inside me. I don’t need to say that my oldest child is struggling in school and feels like she’s dumb and brainless and her teacher doesn’t seem to care. I don’t need to say that my youngest baby is almost seven years old and doesn’t seem to need snuggling as much as he used to, and that I am simultaneously crushed and yet proud of his new independence. I don’t need to say how much I hate my haggard, saggy, dull, flabby reflection and how I don’t recognize the woman in the mirror. She is proof of how far I’ve fallen and how much I have ignored. I don’t need to say I am starting to avoid leaving the house because I am so embarrassed about who I have become. I don’t need to tell her that my house is such a wreck that it looks as if someone turned it upside down and shook it. That between the overdue library books, the laundry, the endless dishes, the constant vacuuming of tufts of cat hair and dust, and the cheese sticks I made an extra effort to go out and buy today that are “too hard” and “just not the same as the other ones” and therefore inedible, that I am slowly losing my mind. She already knows there is no new status on my latest job application, that my marriage is in pieces, and that the income from such a job is necessary for my independence. I don’t need to tell her that my husband is still sleeping in my guest bed even though we separated almost four years ago, and that I can’t seem to get away and be happy, even for an hour. She knows I worry. She knows I am lost. She knows I am lonely. I don’t need to say that one small jam jar of pinot noir sometimes turns into three, or that I took the first few quick sips at 4:30pm because I needed it and couldn’t wait. 

She sent me a heart, which burst into lots of little hearts and made bubble sounds come out of my phone. Tomorrow I will make changes, but for now knowing someone is listening is enough.  

A Confession.

I have a confession to make. I’ve been hiding the fact that I am a fraud. I have been trying to write this blog about self care and healing, and yet for many months now I haven’t doing either of those things. I haven’t been able to write because I’ve been busy being a fraud. I haven’t been working out. No yoga, except for a little at home that was prescribed by my movement therapist. He was so fantastic that I just couldn’t go back for more sessions, because I felt like I was failing him and wasting his time. No kettlebells, even though I had a regular thing going for several months and began to feel stronger. No more than five or six hours of sleep per night. My headaches and nightmares are coming back with the vengeance of a toddler given the wrong color cup. Breakfast on more than one occasion has been a handful (or two) of chocolate covered almonds sprinkled with sea salt and turbinado sugar. Many days I eat more pasta than vegetables. A glass (or three) of dry, red wine quiets the anxiety in my head at night. I stay up until 2am watching Seth Meyers, Anderson Cooper, Stephen Colbert, and Rachel Maddow on YouTube and feel sick about the world my children will inhabit. I am stressed, sad, and certainly not taking care of myself. I have headaches and body aches. I have gained obvious weight. My back injury has flared up more than usual. I’m tired all the time and snap at my children. It doesn’t bode well for that long, horizontal wrinkle across my forehead. I am failing myself and wasting my time. These feel like the toughest bad habits to break.

I am embarrassed to come here and write under the heading To Bounce Not Break, because so often I feel broken. I am losing my body as well as my mind. I’m missing time with my children and holding onto negativity. I have been attempting to escape and ignore myself with food and wine and mindless, endless television. I have been pushing through the days with my head down, afraid to look up and see the world I am in. I have been afraid to try, feeling as if I am so low that I cannot get back up. I am ashamed and alone, with so much work ahead of me. I am back at the bottom and must take those first steps yet again.

Self Care and Coffee.

I don’t often get time alone. I stopped in the cafe for coffee and a sandwich. I am a pseudo-single mama, stuck in marital separation limbo. Cyndi Lauper’s “Time After Time” was playing, reminding me that long ago I was a kid. My daughter looks like me in the 80’s. Apparently neon and ruffled skirts are back.

I went into the cafe stressed and tired, slightly sick, deepening the horizontal line I’ve been etching into my forehead. One might think a mama out alone could order a sandwich and coffee and eat in peace, but I made my own internal noise.

There was an old woman at the table across from me, with perfectly round, fluffy white hair. She was wispy like a wishing dandelion, quietly sipping coffee from a chunky white mug. She had passed the worrying years, while I am in them, trying to keep a clean home and plan meals, worrying about money, avoiding Pinterest because it makes me feel less than, hoping my children are happy, feel loved, sleep enough, get time to play, dig in the dirt, run in the grass, eat enough vegetables, and know that I love them until the stars turn to fish, even though I feel like I’m screwing it up nearly every day. Just drink the damn coffee, mama, I told myself.

My children want their dad to live with us in our house again. They don’t understand that sometimes parents need a vacation from one another and need space.

The coffee was supposed to be relaxing. Self care. But it is not self care to sit quietly and mentally beat up one’s self. The dandelion lady was gone. A fresh-faced, blonde haired tween in skinny jeans and Ugg boots took her place, coffee in one hand while the other picked an enormous muffin apart into manageable chunks. She licked her fingers between bites and said “like” every ten seconds. She was happy and talked with sticky muffin hands. I am somewhere between the muffin girl and the dandelion lady. My coffee got cold.

I Did Cold Yoga. Slow Yoga.

I’ve been feeling lost since my beloved bikram studio closed. I cannot use hot yoga towels for anything other than hot yoga, damn it! And I have two rolled up at home eyeing me, clean, ready to go, and silently shouting, “Use me!”

Alas. No more bikram for this mama. For now. I had a choice. I knew I could easily weep, gnash my teeth, and rend my shorty shorts, but I decided instead to try a yoga studio quite close to my house. But it was regular yoga. Flowing yoga. Probably with silk eye pillows and sun salutations. Likely with music and poses that seemed more like a soft dance than a workout. I wanted to sweat. I wanted to work. I wanted to push and growl at myself in the mirror and flex. Yet the class descriptions online listed “Yoga for Athletes”, so I figured I’d give it a go and bought a Groupon for an unlimited week.

Mistake number one: I must have mixed up the calendar. I showed up expecting to find Yoga for Athletes and found myself right on time for Restorative Yoga instead. The teacher was gracious. The space was cold and dark. Several students were already on mats, each with at least two Mexican blankets, foam blocks, round bolsters, and a long cotton strap. One student was wearing a cardigan. Oh Toto, we’re not in bikram anymore. We stayed in each pose, completely supported by the blocks and bolsters, for several minutes. No need for the muscles to do anything. Relax, muscles.

Mistake number two: I wore bikram clothing to cold yoga in December. When I should have been breathing and otherwise restoring myself, I spent my time envious of the girl next to me who knew enough to wear sweatpants, wiggling my cold toes, and making sure the blankets were tightly tucked around me.

Inwardly I dubbed the class “Sleeping in Yoga Poses”. The studio was clean and well appointed. The teacher and students were welcoming and kind. But I have been using yoga to figure out my life, or to escape it. I have been searching for answers. I need yoga to be a strong presence at a time in my life when I don’t feel strong. I need it to move through me and make me change. This particular style wasn’t for me.

My husband rents a little house nearby so he can still see the kids. They are happy and loved, but I know they feel the effects of the separation. He travels for work, and they miss him so. As much as I need restoration, I think I must do it the hard way.