Maximum effort, maximum stillness.
I love this. Something about this workout is clicking for me. It fits me. I love that we do the same 26 poses each time. I can measure the days. I can compete with myself. (And I can measure the time left in class…)
I wasn’t going to go today, but I felt the pull once again and left feeling tired but energized. I think I’m at the beginning of a slow but important change.
I am grateful.
Maybe someday I’ll even love the locust.